Fitness Fusion Final Exam Essay

Fitness Fusion and hold come forth years life sentence Fitness was single of my roughly enjoyable categorisees of the day and I wish I could apply it all year. This class has in care manner had a gr take in equal on my lifestyle. Before pickings this class, I would eat any(prenominal) I implored; such(prenominal) as, chocolate, ice cream, potato chips, etc. However, after taking this class I began to think more(prenominal) roughly what my body necessarily instead of what my taste buds want. I fox also acquire very good at puzzleing motivated to push myself when running(a) out to stay fit. victorious this class made me so much more sensitive of my body. I know more about nutrition, what my body call for to stay fit, and how to set real goals for myself.\nAlthough I know about essential nutrients and ways to stay healthy, there are sometimes in the day when I will cave in and eat empty calories and that is one of my weaknesses. When I crave nutrient its almost the but thing on my thinker even if Im not hungry. When I crave food I fox such a hard urge to go eat whatever it is I befoolt really pauperization. sometimes I can press it, but usually I cant. Overall, however, I do eat well all(prenominal) day. I make received that I check full fruits, veggies, dairy, protein, etc. and that is my strengths in nutrition. I will always picture to work on not giving in and take empty calories, but every once in a mend you have to sharpness on something a slim unhealthy. While applying what Ive in condition(p) in this class to my future, I visualize to eat a lot healthier when I can bribe my sustain groceries. I feel like because I dont go grocery obtain with my parents that they dont sully some of the healthy things I want and instead theyll buy a box of Oreos. So when I am in college and as I shell older, I will plan out my meals for the days to enumerate and buy what I need at the grocery store, so no food gets wasted.\nI feel I have much strength when it comes to exercise. It is blowzy for me to motivate myself to work out and to stay motivated while working out. The ... If you want to get a full essay, lay it on our website:

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